So I've been thinking and I have come to the realization that if I want to do something in life then I am going to have to be proactive and take the necessary steps to get the results that I'm looking for. I want to be the best me that I can be because I deserve nothing less than my absolute best.
Most women, at some point during their lives, reach a point when they are not happy with their body/weight and they want to do something about it. That process looks differently for every woman. Some women become obsessed with their image, others set goals and steps and then work to achieve them, then there are pills and surgeries, and the list can go on and on for days.
Personally, I'm a goal setter. I know what my target weight is (130) and I know that i would like to be there before my 22nd birthday. Is it possible? Sure. Am I willing to work hard to make my goal a reality. I sure hope so.
So I am keeping a journal to hold myself accountable. Nothing stings worse than the scent of public embarrassment!! So this is my personal record of accountability. Until my insanity workout DVD arrives, I plan on working out 4 times a week, and keeping a DAILY record of my progress. So we will see how it goes.....
Starting weight: 181
Initial weight loss: 10 pounds (only changing my eating habits: no sodas and fast food once a month)
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