OK, so I have been slacking. Day 1 (Monday) did not go so well for me. It seems like I have the mindset that I need but my will power is lacking.
This is not for anyone other than me, yet for the life of me, I have not committed my body to following through with my hearts desires. Words without actions are lies. Moreover, the last thing I want to do is lie to myself.
So tonight I will make sure that I post my before pictures and update the blog after my workout. I really want to hold myself accountable for this journey and hopefully, after being called out today, I will be able to do it.
Daily Struggle:
One struggle for me today was actually working out! An even greater issue was exercising portion control. When I first started eating healthier, it was a lot easier for me to eat in smaller portions. However, ever since I started letting myself eat whatever I wanted, getting back on track has been a struggle. I limit what food I bring with me to work but yesterday it was not enough, I was starving! So I made sure to bring more snacks (nuts, prunes, dried apricots, raisins, etc) so that the same thing does not happen today. I also made sure that I put down my eating utensil in between each bite so that I can really enjoy my food.
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