Okay so the good thing is that I actually took the first step and worked out yesterday! Denise Austin and I worked on our hips, buns, and thighs; I thought I was going to DIE. The workout itself was only 30 minutes but it was a challenge. I guess I am just now realizing how totally out of shape I really am. I knew it was bad but it is very bad.
If I really want to drop these 50 pounds then I am going to have to kick it up a notch. I think that 4 days a week I am going to try to walk/job for an hour to boost my efforts. I know that running and replacing all other fluid consumption with water, is the best way for me to drop weight fast but I’m so out of shape that I can not think about running without getting winded.
Daily Struggle:
Pushing play was the hardest thing for me to do today. Yet once I started, I was happy that I did it. I was also upset that I could not work out at the gym. Stupid people at the gym but I got over it and saved a little money in the process. I forgot the pictures but I’ve taken them and they will be posted tonight along with my day 3 workout update.
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